Tired of rushing through your life on autopilot ?
You're in the right place !
Always busy, but feel like you're never on top of things...It's time for a reset!
I'm here to help you:
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Reduce stress and regain control
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Prioritize what matters and actually make time for it
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Create habits that energize you at home and work
Ruth Manou, certified Life and Leadership Coach.
My mission ? Help my clients find meaning, joy, and connection.
I believe the world gets better when each of us takes full responsibility for our own well-being.
That’s when showing up for our families, teams, and organizations becomes effortless and joyful.
I work with professionals and leaders pulled in many directions, trying to do their best at work and at home.
They care deeply, but often lose touch with themselves.
I help them regain balance, energy, and focus, so they can thrive.
Are you ready to start your own journey?
WHAT IS COACHING ?
Coaching is a partnership between you and me, where we work together to help you achieve both tangible, external goals and deeper, internal aspirations.
Whether you want to transform your habits, boost your self-confidence, better manage your emotions and stress, improve your relationships, or advance in your career, you're in the right place.
Together, we’ll work on overcoming your obstacles, whether they’re tangible or self-created, and equip you with the tools you need, drawing on your inner resources or creating strategies to achieve your goals.
My role is to spark your reflection and creativity through active listening, thought-provoking questions, and tailored tools. All of this takes place in a safe, judgment-free space where everything is kept completely confidential.
MY OFFERS .
Discover the different ways we can work together to find the right fit for you.
1:1 Coaching.
The Bespoke Experience
We’ll work together for 6 to 18 sessions, each offering you a private, focused space to tackle obstacles and bring your goals to life.
Includes an ELI™ assessment to help identify your stress triggers and ways to overcome them.
programs.
The Laser-Focused Path
These programs combine a structured framework with creative tools, and are customized to fit your unique needs and goals.
We work together for 2 to 5 sessions.
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workshops.
The Supercharged Pit Stop
These interactive and energizing sessions are designed to help you gain fresh perspectives, develop actionable skills, and ignite meaningful action.
Explore themes like stress, habit building, emotional exploration, introspection and more
"Our deepest fear is not that we are inadequate... Our deepest fear is that we are powerful beyond measure."
Marianne Williamson
