Ruth Manou.
Life & Leadership Coaching

The good news is that you can find within yourself the resources to keep going for a long time, even when you are: tired, stressed, disconnected from yourself, in a job you no longer enjoy, or in toxic relationships And the bad news...well... The bad news is that you can find within yourself the resources to keep going for a long time, even when you are: tired, stressed, disconnected from yourself, in a job you no longer enjoy, or in toxic relationships In fact, the question

"In case of cabin depressurization, an oxygen mask will automatically drop. Please place the mask over your mouth and nose before assisting others." I heard this phrase on a flight this weekend and it still seemed so counterintuitive to me. Because instinctively, I would tend to take care of others first. Especially if I perceive them as "weaker", less fortunate or less capable than me. And even more so if they are my children. It doesn't make any sense when you think about i